Episode 3 – Sleep and Stress

O'Connor Chiropractic Podcasts

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Monday, 31 October 2022 - 22 minutes

Just how important is sleep when it comes to your overall health?

Dr Jason O’Connor is talking sleeping positions, mattresses, pillows and just how much it can affect your sleep.

We’re also delving into how sleep ties into headaches, migraines, low libido, digestion, stress and talking bad habits around bed time that could be affecting your sleep.

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