Obviously
It's Fitness Friday on the podcast and Nick Hancock is joined by Sam from Schofield Fitness in Harrogate! This week we're emptying the mail bag and Sam is tackling some of your fitness questions, including ways to exercise at home without access to the gym, how to stick to diets when cooking for the whole family and nice ways to help loved ones think about their physical health. [podcast_episode episode="6715" content="excerpt,player"]
Winners revealed for Health in Harrogate schools competitions
Young people from across the Harrogate area have been recognised after winners were announced in the Health in Harrogate schools competitions.
Police appeal after dog bites jogger on Wetherby Road
Police are appealing for witnesses following a dog bite incident in Harrogate.
Harewood House to host new 'celebration of flowers' event
A new spring event celebrating the colour and creativity of Yorkshire's gardens is set to take place at Harewood House next month.
Spring market to be held at Ripley Castle this weekend
Real Markets are returning to the grounds of Ripley Castle this weekend.
Over 100 fundraisers take on 500km challenge in memory of Harrogate's Ellie Kempley
More than 130 people are set to take on a 500km endurance challenge in memory of local woman Ellie Kempley, who died suddenly in 2022.
Double award win for Knaresborough's Knot Another Choir
A choir from Knaresborough is celebrating success after securing two first-place finishes at a national music festival.
Knaresborough school friends scale Yorkshire Peaks to raise £1,400 for Parkinson's
A group of friends from King James School in Knaresborough have turned a personal connection into an inspiring fundraising achievement - raising more than £1,300 for Parkinson's UK.
Ripon Rotary's charity bike ride to return for sixth year
A popular charity cycling event organised by the Ripon Rotary Club is set to return for its sixth year.
Harrogate's beloved pantomime ranked among top 5 in UK
Harrogate Theatre's popular annual pantomime was recognised as one of the best in the country at the UK Pantomime Awards last night.
Sushi Panda on Knaresborough Road announces closure
A takeaway restaurant in Harrogate has announced it will be closing its doors.
Knaresborough Town women secure fourth consecutive promotion
Knaresborough Town Women have continued their extraordinary rise after securing a fourth consecutive promotion.
Newby Hall to host celebration of sports cars event
Spring Sports Cars in the Park is returning to Newby Hall.
Dragon Boat Race in aid of children's hospice returns this weekend
Almost 500 rowers will make a splash for cash this weekend when Martin House Children's Hospice's annual Dragon Boat Race returns.
Harrogate woman shortlisted for Pride in Diversity award
A Harrogate woman has been shortlisted at the Pride in Diversity Awards 2026 after a successful endometriosis fundraising event.
Police appeal after exposure incident in Harrogate
Police are appealing for information following a sexual offence in Harrogate last week.
Spofforth man completes Paris Marathon for life-saving charity
A member of staff from The Castle Inn in Spofforth has completed the iconic Paris Marathon, raising funds for the British Heart Foundation.
'It's not over' - Town boss defiant after huge win in relegation battle
Harrogate Town boss Simon Weaver declared "it's not over" after his side's last-gasp 1-0 win over Colchester United on Saturday.
Hampsthwaite garage named as finalist for prestigious national awards
Simon Graeme Auto Services Centre has been named as a finalist in this year’s Automechanika IAAF Garage Awards.
Harrogate Spring Water 'disappointed' as councillors refuse controversial expansion
Plans to expand the Harrogate Spring Water site in Harrogate have been refused by councillors, following strong local opposition and a lengthy planning process.
Police search for wanted Harrogate man
Police are searching for a man from Harrogate who has been recalled to prison.
Sunny
High: 14°C | Low: 2°C
